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The versatile Thai boxing training promotes endurance, coordination, and enjoyment of movement. In line with the SPORTORT philosophy, the training sessions are so much fun that the effort is hardly noticed, allowing participants to make progress in a very short time. Through combative and playful partner exercises (no full contact in this course), participants learn to know and better control their own bodies. The focus is on respectful interaction with one another, the trainer, and one’s own strength. In this course and in martial arts in general, participants learn the values of respect, discipline, and patience—values that will accompany them outside of SPORTORT as well.

TRAINING TIMES

Wednesday - (2:00 PM - 3:00 PM)

Cost: 460.- for one semester / 840.- for the entire year

Kontakt: Pino@sportort.ch oder Tel.: 078 692 87 08